Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #OceanSprayOrganic #CollectiveBias
If you’re looking for tips to have a more productive day, you’re in the right place! With springtime here, it’s an excellent time to clean, get organized, and take care of chores you’re always putting off for later. Are you thinking it’s impossible to get it all done? Not to worry! Today on Theresa’s Reviews, I’m sharing some things that can help you get everything done, while also pursuing an organic lifestyle.
3 Tips For Having A Productive Day
Whether you easily get distracted by another task, take on too much to do, or don’t have the motivation to get started, these three tips will help your day become much more productive!
Exercise regularly
First, to have a productive day, you need to exercise regularly. If joining a gym is too demanding for you, create an at home routine. You can switch off between doing pushups, sit ups, lunges, squats, and weights at home with going for a run outside. When you do pushups, sit ups, lunges and squats, make sure you have the correct posture to get the most from your exercise routine, and do 15 reps to start. Do your indoor routine when the weather is bad, but make sure to take advantage of nice weather and get outside frequently.
Not only does exercise keep you mentally sharp, but doing your exercise outside also offers the benefit of making you more relaxed. When your exercise routine is over, you will be more ready to focus.
Stretch daily
Stretching is another way to help you become more focused. Sometimes it is easy to get distracted when you have too much on your mind. If you’re stressed about something, stretching can help you unwind. When you stretch, your body and mind become relaxed. Other benefits include injury prevention and faster recovery so you’re more prepared for what you’re about to do with your exercise routine and to help you cool down afterwards.
Stay hydrated
Stay hydrating by drinking non-caffeinated beverages frequently throughout the day. When your body is dehydrated, you can become sluggish or get a headache. To stay focused, keep a beverage nearby at all times.
Although water offers excellent hydration benefits, drinks with juice can provide more energy. Having juice can make you less hungry between meals, and it makes you less reliant on coffee for an energy boost.
My favorite afternoon beverage is a cranberry lime sparkler. With fresh lime juice and a generous amount of water, it tastes nutritious and wholesome.
Cranberry Lime Sparkler Recipe
To make this afternoon pick-me-up drink, follow these simple directions!
Ingredients
1/2 cup Ocean Spray® 100% Juice Organic Cranberry
1/2 cup sparkling water
1/2 lime, juiced
Directions
Add the ingredients to a cup and stir. Garnish with a lime wedge, and enjoy!
You can also make this drink with the Ocean Spray® 100% Juice Organic Cranberry Blueberry or Ocean Spray® 100% Juice Organic Cranberry Apple Juice. Both add a delicious flavor!
You can find Ocean Spray 100% Juice Organic Cranberry Apple, Organic Cranberry Blueberry, and Organic Cranberry at Green Valley Marketplace in Elkridge, Maryland. While this was my first time shopping there, I enjoyed finding fresh produce and dairy products from local Maryland farms!
Ocean Spray® Organic 100% Juices are fresh from the farm, natural and healthy. It also tastes delicious with big bold taste and bright, clear vibrant color! Also, it contains no added sugar, preservatives, or artificial flavors, just goodness in every sip. Each juice is non-GMO and is USDA Organic certified, carrying the organic seal. Check out this online coupon to save $2.00 on ONE (1) bottle of Ocean Spray® Organic 100% Juices.
You might also enjoy reading 3 Experts Provide Key Tips On Stroller Fitness.
What is your favorite tip to have a productive day? Share in the comments!
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Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #OceanSprayOrganic #CollectiveBias
