How to Make Southern Beef Tips with Rice and Gravy

Do you want to try a new dish made of Beef that tastes delicious and is healthy for you? Southern Beef Tips with rice and gravy is an extremely delicious and popular dish for all beef lovers. It typically consists of tender beef tips cooked in a rich and flavorful gravy, served with white rice.

If you are wondering why beef tips with rice is such a popular dish, then let us tell you that apart from the taste, it has many other qualities.

Beef is a rich source of protein, which is essential for the growth, repair, and maintenance of body tissues. Protein is just one of the many essential qualities beef tips with rice have to offer. Planning to make the dish yourself? Keep reading this article to find a detailed step-by-step recipe to make the dish with no hassles.

Requirements for Preparing Southern Beef Tips with Rice

Before getting into any recipe, it is important to know about the prerequisites and be well prepared to have a cooking recipe without any hassles. This goes the same for southern beef tips with gravy. Here are all the things required before you start with the beef tips recipe.

Essential Ingredients

Tools Required

Step-By-Step Recipe Guide for Beef Tips and Rice

Once you have all the required ingredients and tools, you can start the beef tips with the rice recipe. Follow the following Step-by-Step instructions to prepare your delicacy.

Step 1: Prepare the Beef

Let us start by preparing the beef for the whole process. Cut the Beef into bite-sized if it’s not already done. You can dry the pieces by tapping them with tissues to ensure better browning during the cooking process.

After you are done with preparing the bite-sized pieces of beef, in a shallow bowl, mix the flour, garlic powder, onion powder, paprika, black pepper, and salt. Toss the beef pieces in the seasoned flour until they are evenly coated with it.

Step 2: Brown the Beef

Once you are down preparing the beef pieces, let us proceed further. Heat the vegetable oil in a large skillet or sauté pan over medium to high heat. Add the floured beef pieces to the hot oil and fry them until they are browned on all sides evenly.

This step is essential as it helps seal the juices of beef and adds a juicy flavor to the meat, further enhancing the taste of your beef tips and rice. Remove the pieces of the Beef from the skillet or sauté pan and keep it aside on a plate.

Step 3: Prepare the Gravy

Now comes an essential part of the beef tips and rice recipe. In the same sauté pan or skillet, add some finely chopped onion and sauté the onion for a few minutes until it becomes soft and translucent looking.

Then, sprinkle any leftover seasoned flour over the onions in the pan. Stir and cook for a minute to remove the raw flour taste. Gradually pour in the beef broth and water while stirring constantly to prevent lumps from forming.

Now it is time to add the sauces; stir in the Worcestershire sauce and soy sauce, which will help enhance the flavor of the gravy. Let the mixture simmer for a few minutes until it thickens and starts to resemble the rich gravy that is required for beef tips with rice.

Step 4: Start Preparing the Final Beef Tips

It is now time to return to the browned beef pieces. Add the beef pieces into the pan with the gravy. Stir everything together and let it simmer over medium heat for 10-15 minutes until the beef is tender and cooked. Once the beef is cooked properly and mixed evenly in the gravy, reduce the heat to low and pour in the heavy cream or half-and-half. Gently stir it into the beef and gravy mixture, creating a creamy and luscious texture.

Step 5: Prepare the Rice

The final step of the beef tips and rice recipe is fairly simple and easy. While the beef is simmering, cook the white rice. It is recommended to fluff the white rice with a fork once it is cooked and ready to serve.

Once the final step is done, your beef tips and rice are ready to be served! Spoon the beef and gravy over the fluffy white rice on serving plates. Garnish the dish with chopped fresh parsley if required.

Important Points to Adhere While Preparing Beef Tips and Rice

• Properly Season and Brown the Beef: Season the beef with flour and spices, ensuring each piece is evenly coated. Browning the beef is an important step because adding it back to the gravy enhances the flavor and texture of the beef.
• Use High-Quality Beef: Choosing the highest quality beef is essential to have tasty and juicy southern beef tips and rice. Choose tender and well-textured beef for the best results.
• Avoid Overcooking: Simmer the beef tips in the gravy until tender. Overcooking can make the beef tough and chewy, and this will spoil the overall experience of consuming the dish.
• Gradually add Liquids: When preparing the gravy, add the beef broth and water gradually, and remember to constantly stir to prevent lumps from forming in your beef tips and rice.
• Use Fresh Herbs for Garnish: If you choose to garnish beef tips and rice with fresh parsley, use it properly to add a pop of color and freshness to your dish. Fresh herbs can elevate the overall presentation of the dish.
• Serve over fluffy rice: Prepare the rice separately and serve the beef tips and gravy over the fluffy white rice. This allows you to control the texture of the overall dish and prevents the rice from getting soggy.
• Adjust the Seasoning: Taste the gravy before serving and adjust the seasoning (salt and pepper) if required to suit your taste buds and eating experience.

Other than these points, feel free to customize the beef tips and rice dish. You can add the vegetables of your choice, mushrooms, or other herbs and spices to make them unique and exclusive to you.

Benefits of Having Beef Tips and Rice with Gravy

Southern Beef Tips with Rice can offer several benefits as it provides a balanced combination of protein, carbohydrates, fats, and various nutrients. Here are some potential benefits of eating this dish:

• Rich in Protein: Beef is a rich source of high-quality protein, which is essential for the growth, repair, and maintenance of body tissues. Proteins also play a crucial role in supporting the immune system and hormone production.
• Iron: Beef is one of the best sources of iron, which is highly available and easily absorbed in our bodies. Adequate iron intake is important for preventing iron deficiency and maintaining energy levels.
• Vitamins and Minerals: Beef tips and rice contain various vitamins and minerals, such as B vitamins, zinc, phosphorus, etc. These nutrients help contribute to overall health, including nerve function, metabolism, and antioxidant protection.
• Boosts Energy: The combination of beef, rice, and gravy provides a good balance of carbohydrates and fats, which can offer a sustained source of energy.
• Builds Muscles: The protein content in beef supports muscle health and can benefit individuals who are physically active or engaged in strength training.

Calorie Count

The calorie count of a plate of Southern Beef Tips and Rice can vary depending upon the specific ingredients used and portion sizes. Approximately 4 ounces of beef tips cooked in gravy can range from 200-300 calories, depending on the cut of the beef and the amount of fats added to the gravy. One cup of cooked white rice contains around 200 calories. The overall meal can thus be around 400-500 calories, depending upon the portion size.

Conclusion

Southern beef tips and rice is a delightful, comforting dish that offers a good range of flavors and nutritional benefits. This classic Southern cuisine brings together tender beef tips, rich and flavorful gravy, and fluffy white rice to create a delicious meal that will be loved by almost anyone who tries it.

The recipe is easy to follow, requiring simple ingredients and basic cooking techniques. Seasoning the beef and browning it before simmering it in the gravy further enhances your dining experience as it amplifies the taste of the beef.

Beyond its taste and ease of preparation, this dish offers several health benefits as well. The beef provides high-quality protein and essential nutrients like iron and B vitamins. Who doesn’t like a meal which is tasty and very healthy at the same time?

So, fire up your stoves and savor the goodness of this all-time classic Southern cuisine with the touch of your customization.