A soothing drink can be a lifesaver when your throat feels like sandpaper and swallowing hurts.
Many of us turn to Starbucks for comfort, but which drinks are best for a sore throat? The good news is that several tasty options can help ease your discomfort.
We’ve done the research and found nine delicious Starbucks drinks that can relieve a sore throat.
These beverages combine warmth, gentle flavors, and ingredients known to soothe irritation.
In this article, we’ll share these nine drinks, explain why they work, give you tips on how to order them, and teach you how to make them at home!
Whether you prefer tea, steamed juice, or a latte, you’ll find something to help you feel better while enjoying a treat from your favorite coffee shop.
Top 9 Starbucks Drinks for Sore Throat
1. Starbucks Honey Citrus Mint Tea (Medicine Ball)
When your throat feels scratchy, the Honey Citrus Mint Tea, also known as the “Medicine Ball,” is a top pick at Starbucks.
This comforting blend combines Jade Citrus Mint green tea, Peach Tranquility herbal tea, steamed lemonade, and honey—it’s like a warm hug for your throat!
Why It Works
| Ingredient | Benefit |
|---|---|
| Honey | It coats and soothes your throat with its natural anti-inflammatory properties. |
| Peppermint | It provides a cooling sensation, helping to numb the discomfort. |
| Lemon | It gives you a vitamin C boost and helps reduce irritation. |
| Warmth | It helps loosen mucus and provides overall comfort. |
How to Make Honey Citrus Mint Tea at Home
Ingredients:
- 1 Jade Citrus Mint tea bag
- 1 Peach Tranquility tea bag
- 1 cup lemonade
- 1-2 teaspoons honey
Step-by-step process:
- Steep both tea bags in hot water for 3-5 minutes.
- Warm up a cup of lemonade.
- Combine the tea and lemonade, then stir in 1-2 teaspoons of honey.
- Sip and feel the relief!
2. Starbucks Peach Tranquility
For a caffeine-free option, Peach Tranquility is a gentle, soothing choice. This herbal tea blends sweet peach, tropical pineapple, lemon verbena, and chamomile for a calming experience.
Why It Works
| Benefit | Description |
|---|---|
| Chamomile | It helps you relax and eases throat discomfort. |
| Peach and Pineapple Flavors | Uplift your mood and taste buds. |
| Lemon Verbena | Offers anti-inflammatory benefits. |
| Warmth | Hydrates and soothes your irritated throat. |
How to Make Peach Tranquility at Home
Ingredients:
- 1 Peach herbal tea bag
- One teaspoon of dried lemon verbena
- One teaspoon of chamomile flowers
- Honey (optional)
Step-by-step process:
- Steep a peach herbal tea bag with dried lemon verbena and chamomile flowers.
- Let it brew for 5-7 minutes.
- Strain and add a touch of honey if you like.
- Enjoy the soothing warmth and gentle flavors.
3. Starbucks Honey & Almond Hot Chocolate
Try the honey and almond hot chocolate for a rich, comforting treat that’s gentle on your sore throat.
This luxurious drink combines the soothing properties of honey with the creamy texture of almond milk and the warmth of hot chocolate.
Why It Works
| Benefit | Description |
|---|---|
| Honey | It coats and soothes your throat with its natural anti-inflammatory properties. |
| Almond Milk | Dairy-free and gentle on irritated throats. |
| Warmth | It helps relax throat muscles. |
How to Make Honey and Almond Hot Chocolate Latte at Home
Ingredients:
- 1 cup almond milk
- Two tablespoons hot chocolate mix
- 1-2 teaspoons honey
Step-by-step process:
- Warm the almond milk in a saucepan (don’t boil).
- Stir in the hot chocolate mix until it’s fully dissolved.
- Add honey and mix well.
- Pour into your favorite mug and enjoy the soothing warmth.
4. Ginger Honey Tea
For a classic remedy with a spicy kick, try Ginger Honey Tea. This time-tested combination offers both warmth and relief for your sore throat.
Why It Works
| Benefit | Description |
|---|---|
| Ginger | Anti-inflammatory properties help reduce throat inflammation. |
| Honey | Soothes and coats your throat with its natural antibacterial qualities. |
| Warm Liquid | It provides comfort and helps loosen mucus. |
How to Make Ginger Honey Tea at Home
Ingredients:
- 1-inch piece of fresh ginger
- 1-2 teaspoons honey
- 1 cup hot water
Step-by-step process:
- Peel and slice the ginger.
- Boil the ginger in water for 5-10 minutes.
- Strain the tea into a cup.
- Stir in honey and sip slowly for soothing relief.
5. Starbucks Mint Majesty
Mint Majesty is a refreshing choice when you’re looking for a caffeine-free option to soothe your sore throat. This herbal tea combines spearmint and lemon verbena for a calming drink.
Why It Works
| Benefit | Description |
|---|---|
| Spearmint’s Menthol | Cools and numbs your throat, easing discomfort. |
| Lemon Verbena | Reduces irritation with its anti-inflammatory properties. |
| Warmth | It hydrates and helps loosen mucus. |
How to Make Mint Majesty at Home
Ingredients:
- One spearmint tea bag
- One teaspoon of dried lemon verbena leaves
- Honey (optional)
Step-by-step process:
- Steep the spearmint tea bag and lemon verbena leaves in hot water for 5-7 minutes.
- Strain and add a drizzle of honey if you like.
- Sip slowly and feel the minty relief.
6. Starbucks Chai Tea
Try a warm Chai Tea for a spicy, equally soothing twist. This aromatic blend of black tea and spices is perfect for comforting a sore throat.
Why It Works
| Benefit | Description |
|---|---|
| Ginger | Reduces throat inflammation. |
| Cinnamon and Cloves | Fight off throat infections with their antiseptic properties. |
| Warmth | Provides overall comfort. |
| Customization | You can add milk and honey for extra soothing effects. |
How to Make Chai Tea at Home
Ingredients:
- One chai tea bag
- 1 cup milk (or milk alternative)
- Honey (optional)
Step-by-step process:
- Steep the chai tea bag in hot water for 3-5 minutes.
- Warm up your choice of milk.
- Combine the tea and milk, adding honey to taste.
- Enjoy the warming, spicy comfort.
7. Starbucks Jade Citrus Mint Brewed Tea
Try the Jade Citrus Mint Brewed Tea for a refreshing and soothing drink.
This blend of green tea, spearmint, lemongrass, and lemon verbena offers a rejuvenating experience for your sore throat.
Why It Works
| Benefit | Description |
|---|---|
| Green Tea | Boosts your immune system with antioxidants. |
| Spearmint | Provides a cooling sensation and a mild numbing effect. |
| Lemongrass and Lemon Verbena | Add a refreshing touch with vitamin C. |
How to Make Jade Citrus Mint Brewed Tea at Home
Ingredients:
- One green tea bag
- One teaspoon of dried spearmint leaves
- One teaspoon of dried lemongrass
- One teaspoon of dried lemon verbena
- Honey (optional)
Step-by-step process:
- Steep the green tea bag and herbs in hot water for 5-7 minutes.
- Strain and add honey if desired.
- Sip slowly to enjoy the refreshing, soothing effects.
8. Starbucks Royal English Breakfast Tea Latte
The Royal English Breakfast Tea Latte is an excellent choice for a rich and comforting drink. This robust black tea blended with steamed milk soothes a sore throat.
Why It Works
| Benefit | Description |
|---|---|
| Black Tea | It contains antioxidants and has natural soothing properties. |
| Milk | It coats your throat, reducing irritation. |
| Customization | You can use different milk options and add honey for extra benefits. |
How to Make Royal English Breakfast Tea Latte at Home
Ingredients:
- 1 English Breakfast tea bag
- 1 cup milk (or milk alternative)
- Honey (optional)
Step-by-step process:
- Steep the tea bag in hot water for 3-5 minutes.
- Warm your choice of milk.
- Combine the tea and warm milk, adding honey to taste.
- Enjoy the rich, comforting warmth.
9. Starbucks Steamed Apple Juice
For a fruity and comforting option, turn to Steamed Apple Juice. This simple drink offers natural sweetness and warmth to soothe your sore throat.
Why It Works
| Benefit | Description |
|---|---|
| Warmth | Provides immediate throat comfort. |
| Natural Sweetness | Gentle on irritated throats. |
| Vitamin C and Antioxidants | Support your immune system. |
| Customization | It is easy to add cinnamon or honey for added benefits. |
How to Make Steamed Apple Juice at Home
Ingredients:
- 1 cup apple juice
- Cinnamon (optional)
- Honey (optional)
Step-by-step process:
- Gently heat the apple juice until warm, not boiling.
- Add a pinch of cinnamon and a teaspoon of honey if desired.
- Stir well and enjoy the comforting warmth and natural sweetness.
Conclusion
When a sore throat strikes, finding relief can be as simple as visiting your local Starbucks or whipping up a comforting drink at home.
From the soothing Honey Citrus Mint Tea to the warming Ginger Honey Tea, we’ve explored various options combining natural ingredients with comforting warmth to ease discomfort.
Remember, while these drinks can provide relief, they’re not a substitute for medical care if your symptoms persist.
However, they offer a delicious way to stay hydrated and comfort your throat when feeling under the weather.
Next time you battle a sore throat, why not try one of these soothing beverages?
Whether you prefer the convenience of Starbucks or the satisfaction of making your remedy at home, there’s a drink here to help you feel better.
Stay cozy and feel better soon!
